Restoration 10 is a guided ten-day program that integrates biblical teaching, spiritual reflection, and practical lifestyle education. It is founded on the Christian belief that God is our Creator and Healer, and that true restoration involves the whole person — body, mind, and spirit.
Throughout the program, participants engage with Scripture, prayer, and guided reflection, alongside learning practical principles related to nutrition, hydration, rest, movement, and daily rhythms. These lifestyle principles are taught as supportive tools, not as cures, and are understood within a biblical framework of dependence on God.
Restoration 10 is designed for individuals who are open to engaging with Christian faith, Scripture, and spiritual guidance. Without this spiritual engagement, the program would be reduced to health education alone, which is not its purpose.
Depending on context and suitability, the program may be delivered in a small residential or retreat-style setting, or through structured in-home support over the ten-day period. Delivery arrangements are discussed in advance and conducted with clear boundaries, role clarity, and respect for personal privacy.
Faith at the Centre of Restoration 10
Restoration 10 is grounded in Scripture, prayer, and a Christian understanding of healing.
Learn more about the spiritual foundations of the program and what participation involves.